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Become a fat-burning machine : the 12-week diet  Cover Image Book Book

Become a fat-burning machine : the 12-week diet / Mike Berland with Gale Bernhardt.

Berland, Mike, (author.). Bernhardt, Gale, 1958- (author.).

Summary:

Straightforward and simple doctor-approved approach to eating and exercise that throws out decades of bad science.

Record details

  • ISBN: 9781942872504
  • Physical Description: xviii, 302 pages : illustrations, charts ; 24 cm
  • Edition: First Regan Arts hardcover edition.
  • Publisher: New York, New York : Regan Arts, 2015.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 290-292) and index.
Subject: Reducing diets.
Weight loss.
Exercise.

Available copies

  • 1 of 1 copy available at South Interlake Regional Library. (Show)
  • 1 of 1 copy available at Stonewall Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Stonewall Library 613.25 BERLAND (Text) 3678699627 Non-Fiction Volume hold Available -


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