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Your best brain ever : a complete guide & workout  Cover Image E-book E-book

Your best brain ever : a complete guide & workout / Micheal S. Sweeney ; including "Brain Boosters" by Cynthia R. Green, Ph.D.

Sweeney, Michael S., (author.). Green, Cynthia R., (contributor.).

Summary:

"National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this smart, engaging guide will help keep your memory sharp and your mind active."-- Provided by publisher.

Record details

  • ISBN: 9781426213243 (electronic bk.)
  • ISBN: 1426213247 (electronic bk.)
  • Physical Description: 1 online resource
  • Publisher: Washington, D.C. : National Geographic Society, [2014]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.
Source of Description Note:
Description based on vendor-supplied metadata.
Subject: Brain > Diseases > Prevention > Popular works.
Brain > Aging > Prevention > Popular works.
Intellect > Problems, exercises, etc.
Baby boom generation > Life skills guides.
HEALTH & FITNESS / Diseases / General
MEDICAL / Clinical Medicine
MEDICAL / Diseases
MEDICAL / Evidence-Based Medicine
MEDICAL / Internal Medicine
Genre: Electronic books.


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