E-audiobook
The beginner's guide to meditation [electronic resource] / Shinzen Young.
Introduces the listener to the tradition of meditation. Explains how meditation works, what different methods offer, and guides the listener through the practices. Includes a 3-part session for beginners.
Record details
- Publisher: [Louisville] : Sounds True, 2002.
Content descriptions
| General Note: | Downloadable audio file. Title from: Title details screen. Unabridged. |
| System Details Note: | Requires OverDrive Media Console (WMA file size: 17156 KB; MP3 file size: 33628 KB). Mode of access: World Wide Web. |
Search for related items by subject
| Subject: | Meditation. Meditations. |
| Genre: | Audiobooks. |
