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The holistic nordic diet cookbook; the perfect nutrition guide for easy transitioning into a nordic lifestyle with meal plan and healthy recipes
E-book
E-book
| Publisher: | Oklahoma City : Harris Middleton, 2022. |
| ISBN: | 9798201594091 (electronic bk) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
Open heart The transformational journey of a doctor who, after bypass surgery at 61, ran marathons and climbed mountains
E-book
E-book
| Publisher: | Pacific Grove : Smashwords Edition, 2021. |
| ISBN: | 9781005050399 (electronic bk) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
Intermittent fasting for women over 50 The ultimate guide to accelerate weight loss, reset your metabolism, increase your energy, and detox your body
E-audiobook
E-audiobook
| Publisher: | Burlington : Author's Republic, 2021. |
| ISBN: | 9781662189913 (sound recording) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (3 audio files) : digital |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
Medical medium cleanse to heal Healing plans for sufferers of anxiety, depression, acne, eczema, lyme, gut problems, brain fog, weight issues, migraines, bloating, vertigo, psoriasis, cys
E-book
E-book
| ISBN: | 9781401958466 (electronic bk) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
Fast. feast. repeat.
E-audiobook
E-audiobook
| Publisher: | New York : Macmillan Audio, 2020. |
| ISBN: | 9781250754103 (sound recording) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (11 audio files) : digital |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
Sacred cow The case for (better) meat: why well-raised meat is good for you and good for the planet
E-book
E-book
| Publisher: | LaVergne : BenBella Books, 2020. |
| ISBN: | 9781950665112 (electronic bk) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
Activate your vagus nerve Unleash your body's natural ability to overcome gut sensitivities, inflammation, autoimmunity, brain fog, anxiety and depression
E-audiobook
E-audiobook
| Publisher: | Old Saybrook : Tantor Audio, 2019. |
| ISBN: | 9781515939153 (sound recording) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (5 audio files) : digital |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
There's more than one way to become more mindful In the Moment, Season 1, Episode 1
E-audiobook
E-audiobook
| Publisher: | London : In the Moment, 2019. |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 audio file) : digital |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
What to eat when A Strategic Plan to Improve Your Health and Life through Food
E-audiobook
E-audiobook
| Publisher: | Ashland : Blackstone Publishing, 2019. |
| ISBN: | 9781982653965 (sound recording) |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (6 audio files) : digital |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
Have your cake and lose weight too!
E-book
E-book
| Publisher: | Pacific Grove : Smashwords Edition, 2019. |
| ISBN: | 9780463580004 (electronic bk) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
