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Cognitive behavioural therapy workbook for dummies
E-book
E-book
| Publisher: | Chichester : John Wiley & Sons, c2012. |
| ISBN: | 9781119953821 (electronic bk.) |
| Edition: | 2nd ed. |
| Phys. Desc.: | 1 online resource : ill. |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
Cognitive behavioral therapy made simple : 10 strategies for managing anxiety, depression, anger, panic, and worry
Book
Book
| Call number: | 616.89142 GILLIHAN | ||||||||
| Publisher: | Emeryville, CA : Althea Press, [2018] | ||||||||
| ISBN: | 9781939754851 (paperback) | ||||||||
| Phys. Desc.: | xiv, 215 pages : colour illustrations ; 23 cm | ||||||||
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1 of 1 copy available at South Interlake Regional Library.
1 of 1 copy available at Stonewall Library.
Mind over mood : change how you feel by changing the way you think
Book
Book
Popularity: 3.0 / 5.0
| Call number: | 616.89 GREENBERGER | ||||||||
| Publisher: | New York, NY : The Guilford Press, [2016] | ||||||||
| ISBN: | 9781462520428 (softcover) : | ||||||||
| Edition: | Second edition. | ||||||||
| Phys. Desc.: | xx, 341 pages : illustrations ; 27 cm | ||||||||
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2 of 2 copies available at South Interlake Regional Library.
1 of 1 copy available at Stonewall Library.
The anxiety and worry workbook : the cognitive behavioral solution
Book
Book
| Call number: | 152.46 CLARK | ||||||||
| Publisher: | New York : Guilford Press, c2012. | ||||||||
| ISBN: | 9781606239186 (pbk. : alk. paper) | ||||||||
| Phys. Desc.: | viii, 294 p. : ill. ; 27 cm. | ||||||||
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2 of 2 copies available at South Interlake Regional Library.
1 of 1 copy available at Stonewall Library.
Goodnight mind : turn off your noisy thoughts and get a good night's sleep
Book
Book
| Call number: | 616.8 CARNEY | ||||||||
| Publisher: | Oakland, CA : New Harbinger Publications, Inc., [2013] | ||||||||
| ISBN: | 9781608826186 (sc.) | ||||||||
| Phys. Desc.: | 181 pages ; 18 cm | ||||||||
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1 of 1 copy available at South Interlake Regional Library.
1 of 1 copy available at Stonewall Library.
Starving the anxiety gremlin for children aged 5-9 : a cognitive behavioural therapy workbook on anxiety management
Book
Book
| Call number: | J 618.92 COLLINS-DONNELLY | ||||||||
| Publisher: | London ; Jessica Kingsley Publishers, 2014. | ||||||||
| ISBN: | 9781849054928 (alk. paper) | ||||||||
| Phys. Desc.: | 192 pages : illustrations ; 25 cm | ||||||||
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2 of 2 copies available at South Interlake Regional Library.
1 of 1 copy available at Stonewall Library.
Cognitive behavioural therapy for dummies
E-book
E-book
| Publisher: | Chichester, West Sussex : John Wiley & Sons, 2010. |
| ISBN: | 9780470972540 (electronic bk.) |
| Edition: | 2nd ed. |
| Phys. Desc.: | 1 online resource (xx, 390 p.) |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
The feeling good handbook
Book
Book
| Call number: | 616.89 BURNS | ||||||||
| Publisher: | New York : Plume, 1999, c1990. | ||||||||
| ISBN: | 9780452281325 (pbk.) : | ||||||||
| Edition: | Rev. ed. | ||||||||
| Phys. Desc.: | xxxvi, 729 p. : ill ; 23 cm. | ||||||||
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2 of 2 copies available at South Interlake Regional Library.
1 of 1 copy available at Stonewall Library.
Managing depression with CBT for dummies
E-book
E-book
| Publisher: | Chichester : John Wiley & Sons, c2013. |
| ISBN: | 9781118357170 (electronic bk.) |
| Phys. Desc.: | 1 online resource (x, 200 p.) |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
Managing anger with CBT for dummies
E-book
E-book
| Publisher: | New York : Wiley, 2013. |
| ISBN: | 9781118318522 (electronic bk.) |
| Phys. Desc.: | 1 online resource (x, 208 p.) |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
