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Coffee break pilates
Book
Book
| Call number: | 613.7 HERDMAN | ||||||||
| Publisher: | U.S.: Fairwinds Press, c2003 | ||||||||
| ISBN: | 1931412286 | ||||||||
| Phys. Desc.: | 143 p. | ||||||||
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1 of 1 copy available at South Interlake Regional Library.
1 of 1 copy available at Stonewall Library.
Marilu Henner's total health makeover 10 steps to your B.E.S.T.* body (balance, energy, stamina, toxin-free)
E-book
E-book
| Publisher: | New York : ReganBooks, 2001, c1998. |
| ISBN: | 9780062029010 (electronic bk.) |
| Edition: | 1st trade pbk. ed. |
| Phys. Desc.: | 1 online resource (xxxii, 320 p.) |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
15 minute better back workout
E-book
E-book
| Publisher: | New York : DK, 2008. |
| ISBN: | 9780756639457 (electronic bk. : Adobe Reader) |
| Edition: | 1st American ed. |
| Phys. Desc.: | 128 p. : col. ill. ; 25 cm. |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
Total foam rolling techniques : trade secrets of a personal trainer
Book
Book
| Call number: | 613.71 BARRETT | ||||||||
| Publisher: | London : Bloomsbury, 2014. | ||||||||
| ISBN: | 9781472906649 (pbk.) | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 144 pages : color illustrations ; 24 cm | ||||||||
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0 of 1 copy available at South Interlake Regional Library.
0 of 1 copy available at Stonewall Library.
Newbody workout for women 6 weeks to a fit and fabulous new you
Book
Book
| Call number: | 613.7 HAGAN | ||||||||
| Publisher: | Ontario: : Penguin Books, 2010. | ||||||||
| ISBN: | 9780143170198 | ||||||||
| Phys. Desc.: | 227 p. | ||||||||
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1 of 1 copy available at South Interlake Regional Library.
1 of 1 copy available at Stonewall Library.
Swiss ball : for strength, tone and posture
Book
Book
| Call number: | 613.71 FLETT | ||||||||
| Publisher: | London : PRC Publishing ; 2003. | ||||||||
| ISBN: | 9781856486637 | ||||||||
| Phys. Desc.: | 128 p. : ill. ; 28 cm. | ||||||||
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1 of 1 copy available at South Interlake Regional Library.
1 of 1 copy available at Stonewall Library.
Foam rolling : 50 exercises for massage, injury prevention, and core strength
Book
Book
| Call number: | 613.7 INKSTER | ||||||||
| Publisher: | New York : Skyhorse Publishing, [2015] | ||||||||
| ISBN: | 9781632206275 (paperback) | ||||||||
| Phys. Desc.: | pages cm | ||||||||
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1 of 1 copy available at South Interlake Regional Library.
1 of 1 copy available at Stonewall Library.
Maximized living nutrition plans
Book
Book
| Call number: | 613.7 HARDICK | ||||||||
| Publisher: | Florida: Maximized Living, 2013 | ||||||||
| ISBN: | 9780578033273 (pbk.) | ||||||||
| Phys. Desc.: | 162 pages. | ||||||||
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1 of 1 copy available at South Interlake Regional Library.
1 of 1 copy available at Stonewall Library.
15-minute abs workout
E-book
E-book
| Publisher: | London : Dorling Kindersley, 2009. |
| ISBN: | 9781405339520 (electronic bk.) |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
Fit in 5
Book
Book
| Call number: | 613.7 WHYTE | ||||||||
| Publisher: | Champaign, IL : Human Kinetics, c2008. | ||||||||
| ISBN: | 0736082719 (soft cover) | ||||||||
| Phys. Desc.: | 192 p. ; cm. | ||||||||
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1 of 1 copy available at South Interlake Regional Library.
1 of 1 copy available at Stonewall Library.
