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Lean, long & strong : the 6-week strength-training, fat-burning program for women
Book
Book
| Call number: | 613.7 LINGUVIC | ||||||||
| Publisher: | [Emmaus, Pa.] : Rodale ; c2005. | ||||||||
| ISBN: | 1579549565 | ||||||||
| Phys. Desc.: | ix, 302 p. : col. ill. ; 26 cm. | ||||||||
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1 of 1 copy available at South Interlake Regional Library.
1 of 1 copy available at Stonewall Library.
Buff brides : the complete guide to getting in shape and looking great for your wedding day
Book
Book
| Call number: | 646.75 FLEMING | ||||||||
| Publisher: | New York : Villard, c2002. | ||||||||
| ISBN: | 0375758550 | ||||||||
| Phys. Desc.: | xvi, 141 p. : ill. ; 24 cm. | ||||||||
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1 of 1 copy available at South Interlake Regional Library.
1 of 1 copy available at Stonewall Library.
The eat-clean diet workout
Book
Book
| Call number: | 613.7 RENO | ||||||||
| Publisher: | Ontario: : Robert Kennedy pub., c2008. | ||||||||
| ISBN: | 9781552100455 | ||||||||
| Phys. Desc.: | 231 p. | ||||||||
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1 of 1 copy available at South Interlake Regional Library.
1 of 1 copy available at Stonewall Library.
Core performance women burn fat and build lean muscle
E-book
E-book
| Publisher: | New York : Avery, c2009. |
| ISBN: | 9781101162743 (electronic bk. : Adobe Digital Editions) |
| Phys. Desc.: | xvi, 304 p. : col. ill. ; 24 cm. |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
The abs diet for women : the six-week plan to flatten your belly and firm up your body for life
Book
Book
| Call number: | 613.7 ZINCZENKO | ||||||||
| Publisher: | Emmaus, Pa. : Rodale, c2007. | ||||||||
| ISBN: | 9781594866241 (hardcover) | ||||||||
| Phys. Desc.: | xix, 394 p. : ill ; 24 cm. | ||||||||
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1 of 1 copy available at South Interlake Regional Library.
1 of 1 copy available at Stonewall Library.
The unapologetic fat girl's guide to exercise and other incendiary acts
E-book
E-book
| Publisher: | Berkeley : Ten Speed Press, c2012. |
| ISBN: | 9781607742876 (electronic bk.) |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
YSM body bible [a mum's guide to health, fitness and positive living]
E-book
E-book
| Publisher: | Wollombi, N.S.W. ; Exisle Pub., 2010. |
| ISBN: | 9781877568626 (electronic bk.) |
| Phys. Desc.: | 1 online resource (236 p.) : ill. (some col.) |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
Reshaping it all motivation for physical and spiritual fitness
E-book
E-book
| Publisher: | Nashville, Tenn. : B&H Publishing Group, c2011. |
| ISBN: | 9781433673276 (electronic bk.) |
| Phys. Desc.: | 1 online resource (x, 239 p., [16] p. of plates) : ill. (chiefly col.). |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
