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Wherever you go, there you are mindfulness meditation in everyday life
E-book
E-book
| Publisher: | [New York] : Hyperion e-book, 2009. |
| ISBN: | 9781401394677 (electronic bk. : Adobe Digital Editions) |
| Edition: | 10th anniversary ed. |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
Full catastrophe living using the wisdom of your body and mind to face stress, pain, and illness
E-book
E-book
| Publisher: | New York : Dell Pub., 2009. |
| ISBN: | 9780307567574 (electronic bk. : Adobe Digital Editions) |
| Edition: | 15th anniversary ed. |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
Mindfulness for beginners
E-audiobook
E-audiobook
| Publisher: | [Louisville, Colo.] : Sounds True, 2006. |
| ISBN: | 1591794641 |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
Mindfulness for beginners : reclaiming the present moment--and your life
Book
Book
| Call number: | 158.1 KABAT-ZINN | ||||||||
| Publisher: | Boulder, Colorado : Sounds True, 2016. | ||||||||
| ISBN: | 9781622036677 | ||||||||
| Phys. Desc.: | xii, 166 pages ; 21 cm + 1 audio disc (digital ; 4 3/4 in.) | ||||||||
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1 of 1 copy available at South Interlake Regional Library.
1 of 1 copy available at Stonewall Library.
Full catastrophe living : using the wisdom of your body and mind to face stress, pain, and illness
E-book
E-book
| Publisher: | New York : Bantam Books Trade Paperbacks, 2013. |
| ISBN: | 9780345539724 (electronic bk.) |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
Meditation for optimum health
E-audiobook
E-audiobook
| Publisher: | [Louisville] : Sounds True, 2001. |
| ISBN: | 1564559491 |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
The mind's own physician a scientific dialogue with the Dalai Lama on the healing power of meditation
E-book
E-book
| Publisher: | Oakland, CA : New Harbinger Publications, c2011. |
| ISBN: | 9781572249691 (electronic bk.) |
| Phys. Desc.: | 1 online resource (iv, 268 p.) : ill. (some col.). |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
The mindful way through depression freeing yourself from chronic unhappiness
E-audiobook
E-audiobook
| Publisher: | [Louisville, Colo.] : Sounds True, 2008. |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
