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Mindfulness for beginners : reclaiming the present moment--and your life
Book
Book
| Call number: | 158.1 KABAT-ZINN | ||||||||
| Publisher: | Boulder, Colorado : Sounds True, 2016. | ||||||||
| ISBN: | 9781622036677 | ||||||||
| Phys. Desc.: | xii, 166 pages ; 21 cm + 1 audio disc (digital ; 4 3/4 in.) | ||||||||
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1 of 1 copy available at South Interlake Regional Library.
1 of 1 copy available at Stonewall Library.
Meditation for dummies
E-book
E-book
| Publisher: | Hoboken, NJ : Wiley, c2010. |
| ISBN: | 9781118042700 (electronic bk.) |
| Edition: | Mini ed. |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
The beginner's guide to meditation
E-audiobook
E-audiobook
| Publisher: | [Carlsbad, Calif] : Hay House, 2006. |
| ISBN: | 1401911293 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
The beginner's guide to meditation
E-audiobook
E-audiobook
| Publisher: | [Louisville] : Sounds True, 2002. |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
DailyOM inspirational thoughts for a happy, healthy, and fulfilling day
E-book
E-book
| Publisher: | Carlsbad, Calif. : Hay House, 2008. |
| ISBN: | 9781401921361 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (x, 300 p.) |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
The mindfulness survival kit
E-book
E-book
| Publisher: | Berkeley, California : Parallax Press, [2014] |
| ISBN: | 9781937006600 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
The 2012 mind shift meditations for times of accelerating change
E-audiobook
E-audiobook
| Publisher: | [Boulder, Colo.] : Sounds True, 2009. |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
How to meditate a practical guide to making friends with your mind
E-book
E-book
| Publisher: | Boulder, Colorado : Sounds True, 2013. |
| ISBN: | 9781622030484 (electronic bk.) |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
Wherever you go, there you are mindfulness meditation in everyday life
E-book
E-book
| Publisher: | [New York] : Hyperion e-book, 2009. |
| ISBN: | 9781401394677 (electronic bk. : Adobe Digital Editions) |
| Edition: | 10th anniversary ed. |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
Meditations for enhancing your immune system
E-audiobook
E-audiobook
| Publisher: | [Carlsbad, Calif.] : Hay House, 1998. |
| Electronic resource: | Click to access e-item (South Interlake Regional Library card required) |
