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Self-care for moms : 150+ real ways to care for yourself while caring for everyone else Cover Image Book Book

Self-care for moms : 150+ real ways to care for yourself while caring for everyone else

Robinson, Sara (MA) (author.).

Summary: As a mom, you care a lot. Whether it be physical, emotional, social, or practical, you're there to attend to all of your family's needs. But with so much to take care of, it can be hard to find time to care of yourself. With Self-Care for Moms, you'll learn how easy it is to incorporate self-care into your own routine in practical, yet meaningful, ways.

Record details

  • ISBN: 9781507209905
  • Physical Description: print
    regular print
    190 pages ; 20 cm
  • Edition: First Adams Media hardcover edition.
  • Publisher: New York : Adams Media, 2019.

Search for related items by subject

Subject: Self-care, Health
Mothers -- Health and hygiene
Mothers -- Mental health

Available copies

  • 1 of 1 copy available at South Interlake Regional Library.
  • 1 of 1 copy available at Stonewall Library. (Show)

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Stonewall Library 613 ROBINSON (Text) 3678713969 Non-Fiction Volume hold Available -
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