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Superfuel : ketogenic keys to unlock the secrets of good fats, bad fats, and great health Cover Image Book Book

Superfuel : ketogenic keys to unlock the secrets of good fats, bad fats, and great health

DiNicolantonio, James (author.). Mercola, Joseph, (author.).

Summary: "Drawing on Dr. DiNicolantonio's firsthand research at Saint Luke's Mid America Heart Institute, as well as hundreds of groundbreaking studies from the medical literature, Superfuel will give you the skinny on dietary fats such as coconut oil, butter, cream, olive oil, fish oil, and vegetable oils to show you which fats are beneficial for weight loss and which ones actually cause you to gain weight. You'll also learn which foods you should eat for lifelong health and slimness, and how you should cook andconsume these foods for optimal health and longevity"--

Record details

  • ISBN: 9781401956356
  • Physical Description: print
    regular print
    xxxi, 237 pages : charts ; 24 cm
  • Edition: First edition.
  • Publisher: Carlsbad, California : Hay House Inc., 2018.

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Ketogenic diet -- Popular works
Alternative therapies
Self-care, Health -- Popular works

Available copies

  • 1 of 1 copy available at South Interlake Regional Library. (Show)
  • 1 of 1 copy available at Stonewall Library.

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Stonewall Library 615.854 DINICOLANTONIO (Text) 3678712567 Non-Fiction Volume hold Available -
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