The Alzheimer's prevention cookbook 100 recipes to boost brain health

Sabbagh, Marwan Noel. (Author). MacMillan, Beau. (Added Author).

Summary: "A cookbook and health guide featuring nearly 100 recipes designed to reduce the risk and delay the onset of Alzheimer's, dementia, and memory loss"--

Record details

ISBN: 9781607742487 (electronic bk.)
ISBN: 1607742489 (electronic bk.)
Physical Description: electronic resource
remote
1 online resource.
Publisher: Berkeley : Ten Speed Press, c2012.

Content descriptions

General Note:

Electronic book.

Formatted Contents Note:

Introduction: preventing Alzheimer's disease in the kitchen -- pt. 1. Science. What is Alzheimer's disease? -- Food versus supplements -- Vitamin B and the brain -- Preventing cell damage with antioxidants -- Inflammation: turning down the heat in the brain -- Fats: the bad, the good, and the superior -- The Mediterranean diet: full-package protection against Alzheimer's -- pt. 2. Recipes. Drinks -- Breakfasts -- Salads and sandwiches -- Soups -- Main courses -- Vegetables and sides -- Condiments and dressings.